Morning Routine to Lose Belly Fat

Going from 212lbs down to 139 was one of the happiest moments of my life. I always wanted to be one of those moms who could look good in yoga pants… As I took my kids to their soccer games, sports practices and after-school activities. There was only one problem. No matter what I tried, … Read more…

Flat Belly and Stomach Tips For Your New Attractive Body

When it involves the struggle of weight gain, one area most men and women alike are interested in is their belly. Belly fat can be unsightly, difficult in regards to fitting right into clothing you like, and a real health hazard also. While you can not especially target one area of your body to slim … Read more…