There are plenty of strategies for losing fat around the stomach, getting those six pack abs that everyone is talking about. Same with fat on the hips, or thighs, but not very many people talk about trimming up the face, and that’s the part of you that everyone sees. Even if you have a completely … Read more…
Being overweight not only affects your appearance but it also puts you at higher risk of developing serious diseases related to heart, kidney and lungs. Losing weight is not that difficult if you are determined enough to make some small lifestyle adjustments. If you have been struggling with weight loss, here are a few tips … Read more…
. I get it… You’ve been a “good girl” busting your butt in the gym. You’re weight is dropping… you’re starting to feel a bit sexy. You observe all the new attention and compliments you are receiving from family, friends and people you do not know. When you look in the mirror… you’re starting to … Read more…
Achieving the sexy body you’ve always dreamed of is something that everybody wants. However, getting into shape is not as easy as 1-2-3 due to all of the wrong information you consume on television, the internet or magazines. . Fitness gurus and personal trainers always claim the following phrase: “No pain, No gain”. But, that … Read more…